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Shake and Bake
bhanlon
Pittsburgh, PA
14 π₯
Beat cyborggrl
VS
cyborggrl
πΊπΈ Taina Warrior π΅π·
1
Beat bhanlon
Workouts
Next Workouts
Saturday 3/18/23 @ 10:25 PM
β
55
kj
81
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Monday 3/13/23 @ 1:52 PM
39
kj
73
rpm
35
%
14
mph
Monday 1/11/21 @ 11:37 PM
β
121
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/10/21 @ 10:29 AM
105
kj
76
rpm
37
%
15
mph
Thursday 1/14/21 @ 11:57 PM
β
357
kj
84
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/18/20 @ 11:25 AM
189
kj
81
rpm
39
%
16
mph
Saturday 1/9/21 @ 11:5 PM
61
kj
94
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 12/8/20 @ 10:44 PM
β
67
kj
92
rpm
37
%
17
mph
Wednesday 4/1/20 @ 10:30 PM
β
128
kj
80
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 12:36 AM
100
kj
80
rpm
36
%
15
mph
Wednesday 12/25/19 @ 6:10 PM
β
240
kj
82
rpm
42
%
18
mph
30 min Holiday Ride
Alex Toussaint
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Saturday 12/7/19 @ 11:38 AM
140
kj
73
rpm
34
%
13
mph
Saturday 9/28/19 @ 9:24 PM
β
116
kj
78
rpm
44
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/3/19 @ 11:51 AM
71
kj
77
rpm
36
%
15
mph
Saturday 9/14/19 @ 9:15 PM
β
339
kj
78
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/15/19 @ 12:26 PM
117
kj
56
rpm
37
%
11
mph
Tuesday 6/25/19 @ 3:3 PM
β
46
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Jess King
View Class
Share
Tuesday 9/3/19 @ 11:19 AM
45
kj
82
rpm
33
%
14
mph
Sunday 5/19/19 @ 3:38 PM
β
106
kj
73
rpm
44
%
17
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 9/3/19 @ 11:32 AM
70
kj
80
rpm
35
%
14
mph
Next Workouts
bhanlon
Pittsburgh, PA
14 π₯
Beat cyborggrl
VS
cyborggrl
πΊπΈ Taina Warrior π΅π·
1
Beat bhanlon
Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
55
kj
Saturday 3/18/23
39
kj
Monday 3/13/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
121
kj
Monday 1/11/21
105
kj
Wednesday 2/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
357
kj
Thursday 1/14/21
189
kj
Tuesday 8/18/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
61
kj
Saturday 1/9/21
β
67
kj
Tuesday 12/8/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
128
kj
Wednesday 4/1/20
100
kj
Sunday 4/26/20
30 min Holiday Ride
Alex Toussaint
View Class
Share
β
240
kj
Wednesday 12/25/19
140
kj
Saturday 12/7/19
15 min Pop Ride
Cody Rigsby
View Class
Share
β
116
kj
Saturday 9/28/19
71
kj
Tuesday 9/3/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
339
kj
Saturday 9/14/19
117
kj
Sunday 9/15/19
10 min Low Impact Ride
Jess King
View Class
Share
β
46
kj
Tuesday 6/25/19
45
kj
Tuesday 9/3/19
15 min Groove Ride
Cody Rigsby
View Class
Share
β
106
kj
Sunday 5/19/19
70
kj
Tuesday 9/3/19
Next Workouts