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Shake and Bake
bhanlon
Pittsburgh, PA
11 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
3
Beat bhanlon
Workouts
Next Workouts
Tuesday 7/6/21 @ 10:28 PM
β
179
kj
83
rpm
45
%
19
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
Monday 7/5/21 @ 11:59 PM
159
kj
66
rpm
48
%
16
mph
Friday 6/18/21 @ 11:7 PM
63
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Tuesday 5/18/21 @ 12:25 AM
β
76
kj
89
rpm
39
%
18
mph
Wednesday 11/25/20 @ 11:3 PM
β
65
kj
74
rpm
35
%
14
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 11/25/20 @ 1:26 AM
0
kj
28
rpm
29
%
5
mph
Friday 1/17/20 @ 1:27 AM
β
352
kj
80
rpm
52
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
Saturday 9/28/19 @ 8:46 PM
β
208
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Thursday 9/26/19 @ 1:33 PM
168
kj
58
rpm
44
%
13
mph
Sunday 6/2/19 @ 11:3 PM
β
170
kj
81
rpm
44
%
18
mph
20 min New Tracks Ride
Emma Lovewell
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Share
Monday 2/11/19 @ 3:23 PM
169
kj
80
rpm
45
%
18
mph
Monday 4/29/19 @ 11:26 PM
β
367
kj
75
rpm
43
%
17
mph
45 min Caribbean Music Ride
Ally Love
View Class
Share
Tuesday 4/30/19 @ 9:49 PM
348
kj
77
rpm
43
%
17
mph
Saturday 3/30/19 @ 1:6 AM
β
208
kj
80
rpm
49
%
20
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Monday 3/25/19 @ 2:20 PM
186
kj
81
rpm
46
%
19
mph
Monday 3/25/19 @ 2:52 PM
157
kj
82
rpm
43
%
18
mph
20 min New Tracks Ride
Emma Lovewell
View Class
Share
Monday 3/25/19 @ 2:52 PM
β
176
kj
79
rpm
45
%
18
mph
Friday 2/8/19 @ 8:17 PM
267
kj
82
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/8/19 @ 5:26 PM
β
269
kj
78
rpm
42
%
17
mph
Next Workouts
bhanlon
Pittsburgh, PA
11 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
3
Beat bhanlon
Workouts
Next Workouts
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
β
179
kj
Tuesday 7/6/21
159
kj
Monday 7/5/21
10 min Low Impact Ride
Ally Love
View Class
Share
63
kj
Friday 6/18/21
β
76
kj
Tuesday 5/18/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
65
kj
Wednesday 11/25/20
0
kj
Wednesday 11/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
352
kj
Friday 1/17/20
247
kj
Friday 4/10/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
208
kj
Saturday 9/28/19
168
kj
Thursday 9/26/19
20 min New Tracks Ride
Emma Lovewell
View Class
Share
β
170
kj
Sunday 6/2/19
169
kj
Monday 2/11/19
45 min Caribbean Music Ride
Ally Love
View Class
Share
β
367
kj
Monday 4/29/19
348
kj
Tuesday 4/30/19
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
β
208
kj
Saturday 3/30/19
186
kj
Monday 3/25/19
20 min New Tracks Ride
Emma Lovewell
View Class
Share
157
kj
Monday 3/25/19
β
176
kj
Monday 3/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
267
kj
Friday 2/8/19
β
269
kj
Friday 2/8/19
Next Workouts