Shake and Bake

Workouts

Friday 1/1/21 @ 9:8 PM
189kj
75rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
Thursday 10/15/20 @ 11:20 AM
184kj
76rpm
41%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 11:33 AM
195kj
70rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:30 PM
126kj
75rpm
35%
14mph
Tuesday 7/14/20 @ 12:2 PM
211kj
89rpm
38%
17mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 3:57 PM
165kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:28 PM
184kj
68rpm
43%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Thursday 6/13/19 @ 1:20 PM
326kj
68rpm
41%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/19 @ 3:35 PM
417kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:54 PM
242kj
69rpm
41%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Saturday 3/24/18 @ 12:20 PM
220kj
54rpm
37%
11mph
60 min Intervals & Arms Ride
Ally Love
Sunday 3/4/18 @ 3:30 PM
517kj
70rpm
50%
19mph
Friday 2/16/18 @ 10:53 AM
139kj
71rpm
38%
14mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph
Sunday 1/28/18 @ 1:45 PM
184kj
66rpm
37%
13mph
45 min Live DJ Ride
Robin Arzón
Friday 1/26/18 @ 10:40 PM
305kj
71rpm
45%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
189 kj
Friday 1/1/21
167 kj
Friday 1/1/21
30 min Hamilton Ride
Robin Arzón
184 kj
Thursday 10/15/20
172 kj
Wednesday 10/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
195 kj
Wednesday 8/19/20
126 kj
Saturday 8/1/20
30 min HIIT Ride
Alex Toussaint
211 kj
Tuesday 7/14/20
165 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
184 kj
Sunday 3/15/20
173 kj
Sunday 3/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
326 kj
Thursday 6/13/19
417 kj
Saturday 4/6/19
45 min All for One Ride
All Instructors
242 kj
Sunday 7/1/18
257 kj
Sunday 7/1/18
60 min Intervals & Arms Ride
Ally Love
220 kj
Saturday 3/24/18
517 kj
Sunday 3/4/18
30 min PyeongChang Ride
Robin Arzón
139 kj
Friday 2/16/18
206 kj
Friday 2/16/18
45 min Live DJ Ride
Robin Arzón
184 kj
Sunday 1/28/18
305 kj
Friday 1/26/18