Shake and Bake
Workouts
Friday 1/1/21 @ 9:8 PM
✅
189kj
75rpm
41%
17mph
Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
Thursday 10/15/20 @ 11:20 AM
✅
184kj
76rpm
41%
16mph
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 11:33 AM
✅
195kj
70rpm
44%
17mph
Saturday 8/1/20 @ 1:30 PM
126kj
75rpm
35%
14mph
Tuesday 7/14/20 @ 12:2 PM
✅
211kj
89rpm
38%
17mph
Saturday 3/21/20 @ 3:57 PM
165kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
184kj
68rpm
43%
16mph
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Thursday 6/13/19 @ 1:20 PM
326kj
68rpm
41%
15mph
Saturday 4/6/19 @ 3:35 PM
✅
417kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:54 PM
242kj
69rpm
41%
15mph
Sunday 7/1/18 @ 2:55 PM
✅
257kj
72rpm
41%
16mph
Saturday 3/24/18 @ 12:20 PM
220kj
54rpm
37%
11mph
Sunday 3/4/18 @ 3:30 PM
✅
517kj
70rpm
50%
19mph
Friday 2/16/18 @ 10:53 AM
139kj
71rpm
38%
14mph
Friday 2/16/18 @ 10:54 AM
✅
206kj
76rpm
43%
17mph
Sunday 1/28/18 @ 1:45 PM
184kj
66rpm
37%
13mph
Friday 1/26/18 @ 10:40 PM
✅
305kj
71rpm
45%
17mph
Workouts
167
kj
Friday 1/1/21
326
kj
Thursday 6/13/19