Shake and Bake
Workouts
Saturday 7/10/21 @ 4:57 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 7:11 AM
✅
129kj
74rpm
41%
16mph
Wednesday 3/3/21 @ 5:25 PM
✅
330kj
86rpm
40%
18mph
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Wednesday 2/24/21 @ 9:55 PM
✅
355kj
87rpm
38%
17mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Friday 2/19/21 @ 7:8 PM
✅
200kj
91rpm
37%
17mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Saturday 2/13/21 @ 9:29 PM
✅
203kj
94rpm
36%
17mph
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Friday 2/5/21 @ 11:24 PM
✅
423kj
88rpm
39%
17mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Wednesday 2/3/21 @ 8:57 PM
✅
328kj
87rpm
39%
18mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Thursday 1/28/21 @ 9:14 PM
✅
361kj
85rpm
42%
18mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Sunday 12/27/20 @ 6:35 PM
202kj
69rpm
45%
17mph
Sunday 1/10/21 @ 5:3 PM
✅
207kj
67rpm
46%
17mph
Monday 12/7/20 @ 11:50 PM
62kj
73rpm
35%
13mph
Wednesday 10/28/20 @ 6:3 AM
✅
89kj
70rpm
42%
16mph
Workouts
268
kj
Monday 3/8/21
171
kj
Tuesday 2/23/21
164
kj
Tuesday 2/16/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21