Shake and Bake

Workouts

Friday 3/10/23 @ 6:49 PM
✅
244kj
83rpm
42%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
281kj
76rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Sunday 11/8/20 @ 6:44 PM
320kj
70rpm
45%
16mph
45 min 80s Ride
Jenn Sherman
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Sunday 5/31/20 @ 11:28 PM
252kj
76rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:56 PM
✅
341kj
69rpm
56%
21mph
Friday 5/22/20 @ 4:51 PM
313kj
75rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Friday 5/22/20 @ 1:34 AM
266kj
79rpm
46%
19mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:26 PM
✅
324kj
76rpm
52%
21mph
Tuesday 3/17/20 @ 10:30 PM
236kj
81rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Friday 1/24/20 @ 6:55 PM
345kj
68rpm
47%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Monday 12/30/19 @ 10:32 PM
✅
464kj
73rpm
52%
20mph
Friday 1/17/20 @ 1:23 AM
248kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Sunday 8/19/18 @ 2:21 PM
452kj
75rpm
44%
18mph
60 min 80s Ride
Jenn Sherman
Sunday 8/19/18 @ 2:25 PM
✅
623kj
76rpm
51%
20mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 244 kj
Friday 3/10/23
204 kj
Saturday 4/15/23
45 min Turkey Burn Ride
Robin Arzón
281 kj
Thursday 11/26/20
✅ 494 kj
Thursday 11/26/20
45 min 80s Ride
Jenn Sherman
320 kj
Sunday 11/8/20
✅ 485 kj
Tuesday 11/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
252 kj
Sunday 5/31/20
✅ 341 kj
Sunday 5/31/20
45 min Together We Ride
Robin Arzón
313 kj
Friday 5/22/20
✅ 525 kj
Saturday 3/28/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
266 kj
Friday 5/22/20
✅ 324 kj
Thursday 5/21/20
30 min Together We Go Far Ride
Robin Arzón
236 kj
Tuesday 3/17/20
✅ 334 kj
Thursday 3/19/20
45 min Best of the Decade Ride
Jenn Sherman
345 kj
Friday 1/24/20
✅ 464 kj
Monday 12/30/19
30 min Lady Gaga Ride
Cody Rigsby
248 kj
Friday 1/17/20
✅ 301 kj
Friday 1/17/20
60 min 80s Ride
Jenn Sherman
452 kj
Sunday 8/19/18
✅ 623 kj
Sunday 8/19/18