Shake and Bake
Workouts
Thursday 8/11/22 @ 2:6 PM
67kj
81rpm
34%
14mph
Monday 9/19/22 @ 6:13 PM
✅
109kj
131rpm
0%
0mph
Wednesday 4/20/22 @ 3:6 PM
82kj
74rpm
40%
15mph
Wednesday 4/6/22 @ 4:20 PM
✅
133kj
145rpm
0%
0mph
Friday 2/26/21 @ 8:53 PM
189kj
80rpm
39%
16mph
Tuesday 7/6/21 @ 2:35 PM
✅
267kj
146rpm
0%
0mph
Friday 4/16/21 @ 9:15 PM
161kj
68rpm
41%
15mph
Friday 4/16/21 @ 3:28 PM
✅
270kj
148rpm
0%
0mph
Tuesday 2/9/21 @ 3:24 PM
208kj
79rpm
41%
17mph
Saturday 2/6/21 @ 11:57 PM
✅
313kj
158rpm
0%
0mph
Monday 9/7/20 @ 3:41 PM
61kj
63rpm
39%
14mph
Tuesday 9/1/20 @ 12:50 AM
✅
118kj
0rpm
0%
0mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Thursday 7/16/20 @ 12:36 PM
✅
220kj
0rpm
0%
0mph
Thursday 4/30/20 @ 8:52 PM
105kj
69rpm
41%
15mph
Friday 5/15/20 @ 1:27 PM
✅
135kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:59 PM
224kj
72rpm
46%
18mph
Sunday 4/26/20 @ 1:20 AM
✅
230kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 10:1 PM
✅
193kj
77rpm
41%
17mph
Monday 3/16/20 @ 10:9 PM
kj
rpm
%
0mph
Workouts
189
kj
Friday 2/26/21
208
kj
Tuesday 2/9/21
224
kj
Wednesday 4/22/20