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Shake and Bake
bettyonfire
Illinois #
0
Beat brewgator
VS
brewgator
VA
88 🔥
Beat bettyonfire
Workouts
Next Workouts
Wednesday 12/6/23 @ 12:44 PM
201
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/22/23 @ 11:30 AM
✅
408
kj
84
rpm
44
%
19
mph
Thursday 9/14/23 @ 7:53 PM
181
kj
76
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/2/22 @ 12:15 AM
✅
408
kj
85
rpm
44
%
19
mph
Tuesday 2/9/21 @ 7:47 PM
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/16/23 @ 6:56 PM
✅
557
kj
86
rpm
43
%
19
mph
Saturday 2/6/21 @ 7:12 PM
225
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:46 PM
✅
500
kj
86
rpm
47
%
21
mph
Friday 5/21/21 @ 7:22 PM
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 4:41 PM
✅
663
kj
88
rpm
46
%
21
mph
Thursday 12/10/20 @ 4:37 PM
307
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 1:35 PM
✅
679
kj
85
rpm
48
%
21
mph
Thursday 10/8/20 @ 1:14 PM
207
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 1:20 PM
✅
448
kj
86
rpm
45
%
20
mph
Tuesday 6/2/20 @ 2:25 PM
220
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 8:0 PM
✅
474
kj
86
rpm
46
%
20
mph
Saturday 7/20/19 @ 4:12 PM
147
kj
87
rpm
31
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 6:58 PM
✅
359
kj
89
rpm
47
%
21
mph
Wednesday 7/17/19 @ 6:46 PM
227
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 11:27 PM
✅
487
kj
92
rpm
44
%
20
mph
Next Workouts
bettyonfire
Illinois #
0
Beat brewgator
VS
brewgator
VA
88 🔥
Beat bettyonfire
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Wednesday 12/6/23
✅
408
kj
Tuesday 8/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Thursday 9/14/23
✅
408
kj
Wednesday 2/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/9/21
✅
557
kj
Sunday 7/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 2/6/21
✅
500
kj
Saturday 2/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Friday 5/21/21
✅
663
kj
Saturday 7/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 12/10/20
✅
679
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 10/8/20
✅
448
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Tuesday 6/2/20
✅
474
kj
Wednesday 6/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 7/20/19
✅
359
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 7/17/19
✅
487
kj
Friday 7/19/19
Next Workouts