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Shake and Bake
bettydaviseyes
Wernersville, PA
3
Beat andym
VS
andym
Gilbert/Albuquerque
249 🔥
Beat bettydaviseyes
Workouts
Next Workouts
Sunday 1/30/22 @ 2:2 PM
704
kj
90
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/31/21 @ 5:31 PM
✅
1205
kj
90
rpm
53
%
24
mph
Thursday 1/13/22 @ 12:53 PM
591
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 12:59 PM
✅
1004
kj
99
rpm
50
%
24
mph
Saturday 3/13/21 @ 4:28 PM
406
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 5:37 PM
✅
693
kj
88
rpm
53
%
23
mph
Thursday 12/17/20 @ 10:6 AM
416
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 11:13 AM
✅
705
kj
91
rpm
52
%
23
mph
Tuesday 9/15/20 @ 9:25 AM
403
kj
86
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
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Monday 9/14/20 @ 11:21 AM
✅
701
kj
87
rpm
54
%
23
mph
Tuesday 11/5/19 @ 11:44 PM
447
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:16 PM
✅
775
kj
87
rpm
56
%
24
mph
Thursday 5/7/20 @ 12:1 AM
406
kj
98
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:21 PM
✅
679
kj
99
rpm
44
%
22
mph
Friday 6/14/19 @ 1:56 AM
502
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/25/17 @ 4:41 PM
✅
1154
kj
90
rpm
59
%
25
mph
Thursday 3/28/19 @ 11:18 PM
392
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:38 AM
✅
737
kj
90
rpm
52
%
23
mph
Saturday 3/23/19 @ 11:46 AM
352
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 11:27 AM
✅
701
kj
91
rpm
52
%
23
mph
Next Workouts
bettydaviseyes
Wernersville, PA
3
Beat andym
VS
andym
Gilbert/Albuquerque
249 🔥
Beat bettydaviseyes
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
704
kj
Sunday 1/30/22
✅
1205
kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
591
kj
Thursday 1/13/22
✅
1004
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 3/13/21
✅
693
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Thursday 12/17/20
✅
705
kj
Thursday 10/22/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
403
kj
Tuesday 9/15/20
✅
701
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 11/5/19
✅
775
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 5/7/20
✅
679
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Friday 6/14/19
✅
1154
kj
Saturday 3/25/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 3/28/19
✅
737
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Saturday 3/23/19
✅
701
kj
Tuesday 3/19/19
Next Workouts