Shake and Bake
Workouts
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Friday 6/14/19 @ 12:18 PM
540kj
84rpm
44%
19mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Sunday 5/12/19 @ 6:40 PM
415kj
87rpm
43%
19mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Sunday 3/24/19 @ 9:39 PM
394kj
90rpm
40%
18mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Saturday 3/16/19 @ 4:10 PM
418kj
87rpm
43%
19mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Friday 3/15/19 @ 10:14 PM
397kj
90rpm
41%
19mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Workouts
377
kj
Saturday 1/16/21
540
kj
Friday 6/14/19
373
kj
Monday 6/3/19