Shake and Bake
Workouts
Thursday 9/17/20 @ 2:47 PM
202kj
85rpm
40%
17mph
Wednesday 9/16/20 @ 11:29 PM
✅
622kj
99rpm
54%
26mph
Tuesday 9/10/19 @ 3:26 PM
218kj
60rpm
38%
12mph
Friday 5/29/20 @ 6:0 PM
✅
823kj
89rpm
56%
25mph
Friday 10/18/19 @ 11:20 AM
168kj
76rpm
39%
16mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
Monday 5/4/20 @ 8:45 PM
101kj
71rpm
44%
17mph
Wednesday 8/29/18 @ 10:55 PM
✅
137kj
82rpm
45%
19mph
Monday 11/25/19 @ 1:51 PM
171kj
79rpm
38%
16mph
Friday 4/24/20 @ 12:56 AM
✅
518kj
87rpm
55%
24mph
Friday 9/13/19 @ 11:31 AM
83kj
84rpm
36%
16mph
Sunday 9/15/19 @ 9:16 PM
✅
183kj
77rpm
52%
21mph
Tuesday 8/20/19 @ 12:30 PM
163kj
87rpm
35%
15mph
Saturday 7/20/19 @ 6:39 PM
✅
230kj
70rpm
46%
18mph
Saturday 6/1/19 @ 4:32 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 9:38 PM
✅
140kj
87rpm
44%
19mph
Friday 7/26/19 @ 1:6 PM
108kj
76rpm
37%
15mph
Wednesday 7/24/19 @ 12:48 AM
✅
171kj
74rpm
47%
18mph
Friday 1/18/19 @ 9:20 AM
kj
rpm
%
0mph
Thursday 1/24/19 @ 8:56 PM
✅
239kj
82rpm
50%
21mph
Workouts
168
kj
Friday 10/18/19
171
kj
Monday 11/25/19
108
kj
Friday 7/26/19