Shake and Bake

Workouts

Tuesday 11/22/22 @ 12:3 PM
171kj
64rpm
44%
16mph
30 min LOL Cody
Cody Rigsby
Monday 1/30/23 @ 10:19 PM
✅
254kj
79rpm
46%
19mph
Thursday 7/14/22 @ 12:19 PM
164kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 7/14/22 @ 4:1 PM
✅
274kj
79rpm
47%
19mph
Sunday 4/3/22 @ 2:18 PM
161kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 7:37 PM
✅
243kj
79rpm
44%
18mph
Thursday 11/18/21 @ 10:32 AM
145kj
71rpm
39%
15mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 2:53 PM
✅
246kj
79rpm
45%
18mph
Tuesday 10/26/21 @ 10:28 AM
134kj
75rpm
36%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Monday 10/25/21 @ 4:25 PM
✅
239kj
79rpm
44%
18mph
Thursday 10/7/21 @ 10:52 AM
162kj
71rpm
40%
15mph
30 min 2000s Pop Ride
Sam Yo
Tuesday 10/5/21 @ 10:24 AM
✅
229kj
78rpm
44%
18mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 8/21/21 @ 1:53 PM
✅
212kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/6/21 @ 1:29 PM
✅
227kj
77rpm
45%
18mph
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 10:54 PM
✅
213kj
76rpm
44%
17mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 5:41 PM
✅
215kj
80rpm
42%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
171 kj
Tuesday 11/22/22
✅ 254 kj
Monday 1/30/23
30 min Pop Ride
Cody Rigsby
164 kj
Thursday 7/14/22
✅ 274 kj
Thursday 7/14/22
30 min Pop Ride
Cody Rigsby
161 kj
Sunday 4/3/22
✅ 243 kj
Wednesday 2/9/22
30 min 2000s Ride: Live from LA
Cody Rigsby
145 kj
Thursday 11/18/21
✅ 246 kj
Saturday 10/23/21
30 min 90s Ride: Live from LA
Cody Rigsby
134 kj
Tuesday 10/26/21
✅ 239 kj
Monday 10/25/21
30 min 2000s Pop Ride
Sam Yo
162 kj
Thursday 10/7/21
✅ 229 kj
Tuesday 10/5/21
30 min Hamilton Ride
Robin Arzón
161 kj
Thursday 10/15/20
✅ 212 kj
Saturday 8/21/21
30 min Britney Spears Ride
Cody Rigsby
158 kj
Wednesday 7/15/20
✅ 227 kj
Friday 8/6/21
30 min Pop Ride
Cody Rigsby
129 kj
Friday 4/9/21
✅ 213 kj
Wednesday 3/24/21
30 min XOXO, Cody
Cody Rigsby
139 kj
Monday 2/10/20
✅ 215 kj
Sunday 2/9/20