Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Monday 4/4/22 @ 11:11 AM
58kj
61rpm
46%
16mph
Wednesday 3/9/22 @ 8:4 PM
✅
69kj
62rpm
49%
17mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Friday 6/25/21 @ 5:45 PM
✅
89kj
76rpm
40%
16mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Thursday 8/19/21 @ 9:29 PM
✅
125kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Friday 8/6/21 @ 8:15 PM
✅
203kj
73rpm
45%
17mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Wednesday 5/19/21 @ 8:31 PM
✅
127kj
68rpm
46%
16mph
Monday 4/19/21 @ 9:19 PM
107kj
68rpm
42%
15mph
Monday 5/17/21 @ 8:20 PM
✅
128kj
69rpm
45%
16mph
Monday 2/8/21 @ 10:1 PM
145kj
74rpm
37%
14mph
Wednesday 8/26/20 @ 11:22 PM
✅
251kj
81rpm
44%
18mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 8:8 PM
107kj
71rpm
40%
15mph
Friday 2/28/20 @ 2:40 PM
✅
154kj
75rpm
46%
18mph
Workouts
102
kj
Wednesday 8/25/21
107
kj
Tuesday 4/7/20