Shake and Bake
Workouts
Saturday 9/30/23 @ 12:38 PM
184kj
67rpm
44%
16mph
Wednesday 11/18/20 @ 12:20 AM
✅
213kj
77rpm
43%
17mph
Monday 1/9/23 @ 11:39 AM
181kj
64rpm
45%
16mph
Saturday 1/7/23 @ 9:43 PM
✅
210kj
68rpm
46%
17mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Wednesday 5/25/22 @ 9:22 AM
138kj
69rpm
38%
14mph
Sunday 4/24/22 @ 8:14 PM
✅
181kj
78rpm
40%
16mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Sunday 8/29/21 @ 8:16 PM
✅
159kj
74rpm
46%
18mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Saturday 8/14/21 @ 4:8 PM
✅
137kj
72rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Workouts
102
kj
Wednesday 8/25/21
158
kj
Wednesday 7/15/20
143
kj
Tuesday 3/17/20