Shake and Bake

Workouts

Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:32 PM
✅
277kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 3:29 PM
✅
201kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 4:37 PM
✅
213kj
78rpm
50%
20mph
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 7:24 PM
✅
322kj
80rpm
50%
20mph
Wednesday 2/3/21 @ 9:23 PM
107kj
69rpm
41%
15mph
20 min Low Impact Ride
Jess King
Friday 1/29/21 @ 11:52 PM
✅
181kj
81rpm
45%
19mph
Wednesday 11/18/20 @ 9:49 PM
159kj
77rpm
38%
15mph
30 min 90s Ride
Ally Love
Monday 11/23/20 @ 6:12 PM
✅
359kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 8:54 PM
173kj
66rpm
43%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 7:34 PM
✅
334kj
79rpm
51%
21mph
Monday 8/3/20 @ 7:11 PM
157kj
86rpm
34%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/20/20 @ 7:4 PM
✅
343kj
94rpm
44%
21mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:59 PM
✅
282kj
88rpm
44%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
189 kj
Monday 8/8/22
✅ 277 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
158 kj
Wednesday 7/15/20
✅ 347 kj
Thursday 7/16/20
20 min Mood Ride: Happy
Cody Rigsby
83 kj
Tuesday 6/8/21
✅ 201 kj
Tuesday 6/8/21
20 min 80s Ride
Cody Rigsby
96 kj
Tuesday 5/18/21
✅ 213 kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
129 kj
Friday 4/9/21
✅ 322 kj
Thursday 3/25/21
20 min Low Impact Ride
Jess King
107 kj
Wednesday 2/3/21
✅ 181 kj
Friday 1/29/21
30 min 90s Ride
Ally Love
159 kj
Wednesday 11/18/20
✅ 359 kj
Monday 11/23/20
30 min World Mental Health Day Ride
Kendall Toole
173 kj
Tuesday 10/13/20
✅ 334 kj
Monday 10/12/20
30 min 90s Hip Hop Ride
Robin Arzón
157 kj
Monday 8/3/20
✅ 343 kj
Monday 7/20/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Tuesday 3/17/20
✅ 282 kj
Wednesday 3/18/20