Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Wednesday 7/14/21 @ 1:1 AM
✅
201kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
Thursday 3/25/21 @ 1:39 AM
✅
190kj
78rpm
41%
17mph
Tuesday 10/13/20 @ 8:54 PM
✅
173kj
66rpm
43%
16mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
Sunday 2/23/20 @ 3:20 PM
148kj
73rpm
39%
15mph
Saturday 6/6/20 @ 5:17 PM
✅
189kj
73rpm
43%
16mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
Sunday 2/16/20 @ 3:33 PM
112kj
75rpm
39%
15mph
Tuesday 3/3/20 @ 2:41 AM
✅
118kj
81rpm
38%
16mph
Workouts
134
kj
Saturday 7/17/21
158
kj
Wednesday 7/15/20
162
kj
Wednesday 11/4/20
148
kj
Sunday 2/23/20
143
kj
Tuesday 3/17/20