Shake and Bake
Workouts
Friday 9/29/23 @ 11:24 AM
233kj
67rpm
41%
15mph
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Sunday 4/3/22 @ 2:18 PM
161kj
71rpm
41%
15mph
Thursday 2/10/22 @ 1:58 PM
✅
241kj
81rpm
44%
18mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Monday 5/17/21 @ 9:5 PM
99kj
73rpm
39%
15mph
Tuesday 5/18/21 @ 9:56 AM
✅
169kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 9:23 PM
107kj
69rpm
41%
15mph
Friday 10/16/20 @ 1:32 PM
✅
161kj
80rpm
44%
18mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Saturday 5/30/20 @ 1:56 PM
185kj
76rpm
41%
16mph
Saturday 5/30/20 @ 2:2 PM
✅
279kj
81rpm
47%
19mph
Saturday 4/4/20 @ 4:13 PM
68kj
74rpm
36%
14mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Sunday 2/16/20 @ 3:33 PM
112kj
75rpm
39%
15mph
Monday 2/10/20 @ 3:29 PM
✅
172kj
86rpm
43%
19mph
Workouts
185
kj
Saturday 5/30/20