Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
Saturday 1/29/22 @ 2:47 PM
116kj
66rpm
44%
16mph
Monday 1/24/22 @ 11:28 PM
✅
147kj
74rpm
45%
17mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Monday 5/24/21 @ 10:41 PM
✅
124kj
81rpm
44%
18mph
Tuesday 8/10/21 @ 10:30 AM
150kj
69rpm
40%
15mph
Tuesday 7/27/21 @ 11:20 PM
✅
262kj
79rpm
46%
19mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Saturday 5/29/21 @ 6:9 PM
✅
132kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 8:54 PM
173kj
66rpm
43%
16mph
Saturday 10/10/20 @ 5:22 PM
✅
257kj
71rpm
49%
18mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Sunday 5/17/20 @ 5:17 PM
✅
335kj
77rpm
43%
18mph
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
Sunday 4/5/20 @ 7:44 PM
✅
270kj
75rpm
48%
19mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
237kj
84rpm
42%
18mph
Sunday 2/16/20 @ 3:33 PM
112kj
75rpm
39%
15mph
Monday 2/10/20 @ 6:44 PM
✅
134kj
77rpm
42%
17mph
Workouts
173
kj
Tuesday 10/13/20
143
kj
Tuesday 3/17/20