Shake and Bake
Workouts
Thursday 10/29/20 @ 5:25 PM
174kj
74rpm
40%
16mph
Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
Wednesday 9/7/22 @ 11:4 AM
✅
185kj
68rpm
44%
16mph
Thursday 9/8/22 @ 10:14 PM
173kj
70rpm
42%
16mph
Saturday 1/29/22 @ 2:47 PM
116kj
66rpm
44%
16mph
Wednesday 1/26/22 @ 10:5 PM
✅
139kj
70rpm
44%
16mph
Wednesday 7/21/21 @ 8:52 PM
90kj
71rpm
37%
14mph
Tuesday 9/7/21 @ 2:2 PM
✅
111kj
69rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Monday 4/19/21 @ 9:19 PM
107kj
68rpm
42%
15mph
Friday 6/25/21 @ 8:2 PM
✅
121kj
70rpm
43%
16mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Thursday 11/12/20 @ 10:37 AM
✅
108kj
75rpm
39%
15mph
Monday 11/9/20 @ 10:47 PM
109kj
70rpm
41%
15mph
Wednesday 11/11/20 @ 1:27 PM
✅
119kj
66rpm
44%
16mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Tuesday 3/31/20 @ 8:20 PM
✅
159kj
73rpm
40%
15mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Workouts
158
kj
Wednesday 7/15/20