Shake and Bake
VS
Workouts
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
158kj
76rpm
39%
15mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Wednesday 2/17/21 @ 12:7 PM
✅
122kj
73rpm
35%
13mph
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Thursday 2/4/21 @ 12:49 PM
126kj
71rpm
37%
14mph
Monday 2/1/21 @ 4:36 PM
✅
127kj
74rpm
35%
14mph
Monday 11/9/20 @ 10:47 PM
✅
109kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
Thursday 10/29/20 @ 5:25 PM
✅
174kj
74rpm
40%
16mph
Wednesday 11/4/20 @ 5:47 PM
155kj
74rpm
38%
15mph
Sunday 10/25/20 @ 2:57 PM
✅
86kj
73rpm
41%
16mph
Saturday 10/24/20 @ 5:57 PM
76kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 8:54 PM
✅
173kj
66rpm
43%
16mph
Monday 10/12/20 @ 4:52 PM
129kj
54rpm
40%
12mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Friday 2/21/20 @ 11:23 AM
✅
144kj
67rpm
40%
14mph
Tuesday 2/18/20 @ 11:36 AM
120kj
61rpm
38%
12mph
bettermeeachday
🦀DMV
37
🔥
VS
1timeatbandcamp
ATL #Boocrew
3
Workouts
125
kj
Wednesday 7/22/20
129
kj
Monday 10/12/20
120
kj
Monday 3/16/20