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Shake and Bake
betterman4
USA
30 🔥
Beat thedanazone
VS
thedanazone
#Menaces #PZP
0
Beat betterman4
Workouts
Next Workouts
Monday 2/15/21 @ 9:16 PM
✅
754
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/28/21 @ 3:15 PM
369
kj
88
rpm
40
%
18
mph
Saturday 12/5/20 @ 7:33 PM
✅
907
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:5 PM
472
kj
91
rpm
39
%
18
mph
Wednesday 2/3/21 @ 11:34 PM
✅
697
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:24 PM
360
kj
94
rpm
38
%
18
mph
Saturday 10/17/20 @ 6:40 PM
✅
964
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:36 PM
489
kj
83
rpm
42
%
18
mph
Wednesday 9/16/20 @ 11:12 PM
✅
676
kj
91
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/18/20 @ 1:56 PM
369
kj
90
rpm
40
%
18
mph
Sunday 6/28/20 @ 11:57 PM
✅
701
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:52 PM
344
kj
84
rpm
41
%
18
mph
Thursday 9/3/20 @ 12:22 AM
✅
731
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 7:34 PM
385
kj
84
rpm
43
%
19
mph
Monday 8/24/20 @ 11:13 PM
✅
653
kj
93
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:37 PM
360
kj
88
rpm
41
%
18
mph
Friday 6/12/20 @ 11:7 PM
✅
406
kj
96
rpm
47
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 6:30 PM
221
kj
89
rpm
39
%
18
mph
Sunday 5/3/20 @ 11:13 PM
✅
596
kj
97
rpm
46
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 2:9 PM
322
kj
81
rpm
42
%
17
mph
Next Workouts
betterman4
USA
30 🔥
Beat thedanazone
VS
thedanazone
#Menaces #PZP
0
Beat betterman4
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
754
kj
Monday 2/15/21
369
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
907
kj
Saturday 12/5/20
472
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Wednesday 2/3/21
360
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
964
kj
Saturday 10/17/20
489
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
676
kj
Wednesday 9/16/20
369
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 6/28/20
344
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Thursday 9/3/20
385
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/24/20
360
kj
Monday 8/24/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Friday 6/12/20
221
kj
Monday 6/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
596
kj
Sunday 5/3/20
322
kj
Sunday 7/7/19
Next Workouts