Shake and Bake
Workouts
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 10:37 PM
364kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 1:36 PM
✅
369kj
73rpm
44%
17mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Monday 3/8/21 @ 4:27 PM
✅
362kj
78rpm
44%
18mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Saturday 12/26/20 @ 2:33 PM
208kj
82rpm
43%
17mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Thursday 2/11/21 @ 3:0 PM
467kj
82rpm
42%
18mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Monday 2/8/21 @ 4:5 PM
✅
362kj
76rpm
45%
18mph
Saturday 12/19/20 @ 3:20 PM
✅
505kj
83rpm
43%
19mph
Wednesday 12/16/20 @ 5:0 PM
448kj
79rpm
46%
18mph
Workouts
349
kj
Saturday 1/16/21
352
kj
Tuesday 3/9/21
208
kj
Saturday 12/26/20
467
kj
Thursday 2/11/21
357
kj
Monday 2/8/21
448
kj
Wednesday 12/16/20