Shake and Bake
VS
Workouts
Monday 12/14/20 @ 9:25 PM
266kj
62rpm
47%
16mph
Monday 12/14/20 @ 10:33 AM
✅
476kj
73rpm
52%
20mph
Tuesday 12/7/21 @ 12:1 PM
85kj
75rpm
40%
16mph
Monday 12/6/21 @ 2:17 PM
✅
125kj
79rpm
46%
19mph
Sunday 2/28/21 @ 1:0 PM
77kj
80rpm
37%
15mph
Thursday 2/13/20 @ 1:49 PM
✅
109kj
84rpm
40%
17mph
Sunday 1/10/21 @ 4:54 PM
182kj
65rpm
47%
16mph
Wednesday 12/30/20 @ 11:42 AM
✅
290kj
79rpm
48%
20mph
Friday 11/13/20 @ 9:56 PM
171kj
67rpm
45%
16mph
Sunday 11/15/20 @ 2:55 PM
✅
349kj
78rpm
52%
21mph
Friday 3/27/20 @ 10:57 PM
174kj
84rpm
37%
16mph
Thursday 4/16/20 @ 10:46 AM
✅
250kj
83rpm
43%
19mph
Saturday 3/28/20 @ 2:43 PM
330kj
87rpm
36%
16mph
Friday 3/13/20 @ 10:32 AM
✅
536kj
87rpm
43%
19mph
Friday 3/8/19 @ 2:30 PM
194kj
57rpm
52%
17mph
Tuesday 3/12/19 @ 2:30 PM
✅
305kj
78rpm
49%
20mph
Friday 2/1/19 @ 8:35 PM
178kj
66rpm
47%
16mph
Friday 2/1/19 @ 5:30 PM
✅
276kj
82rpm
46%
19mph
Sunday 7/22/18 @ 12:25 PM
294kj
63rpm
49%
17mph
Sunday 7/22/18 @ 12:27 PM
✅
416kj
73rpm
50%
19mph
betsbestrong
Reston, VA
2
VS
djjazzyjen
🌴carpe diem🌴
89
🔥
Workouts
266
kj
Monday 12/14/20
85
kj
Tuesday 12/7/21
182
kj
Sunday 1/10/21
174
kj
Friday 3/27/20
330
kj
Saturday 3/28/20