Shake and Bake
Workouts
Sunday 2/28/21 @ 1:0 PM
✅
77kj
80rpm
37%
15mph
Friday 3/13/20 @ 9:35 PM
59kj
77rpm
34%
14mph
Friday 5/22/20 @ 12:57 PM
✅
196kj
67rpm
47%
17mph
Sunday 5/24/20 @ 8:39 PM
194kj
73rpm
43%
17mph
Sunday 8/25/19 @ 8:32 PM
✅
189kj
65rpm
47%
16mph
Saturday 8/17/19 @ 9:23 PM
173kj
78rpm
39%
16mph
Friday 7/12/19 @ 11:42 AM
✅
179kj
67rpm
44%
16mph
Monday 6/17/19 @ 10:20 PM
157kj
75rpm
38%
15mph
Friday 3/8/19 @ 2:30 PM
✅
194kj
57rpm
52%
17mph
Saturday 3/9/19 @ 12:39 PM
186kj
74rpm
42%
16mph
Friday 2/1/19 @ 8:35 PM
178kj
66rpm
47%
16mph
Friday 2/1/19 @ 5:25 PM
✅
191kj
73rpm
43%
16mph
Sunday 1/20/19 @ 10:6 PM
235kj
60rpm
49%
16mph
Sunday 1/20/19 @ 9:55 PM
✅
254kj
73rpm
40%
15mph
Sunday 9/23/18 @ 7:23 PM
183kj
63rpm
48%
16mph
Sunday 9/23/18 @ 7:30 PM
✅
186kj
70rpm
43%
16mph
Thursday 9/6/18 @ 12:13 AM
179kj
59rpm
49%
16mph
Wednesday 9/5/18 @ 7:50 PM
✅
179kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:49 PM
287kj
68rpm
46%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
76rpm
42%
17mph
Workouts
194
kj
Sunday 5/24/20
157
kj
Monday 6/17/19