Shake and Bake
Workouts
Monday 10/25/21 @ 10:45 AM
246kj
84rpm
36%
16mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Thursday 10/7/21 @ 11:2 AM
✅
335kj
83rpm
37%
16mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 11:0 AM
334kj
89rpm
34%
16mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Saturday 7/4/20 @ 11:40 AM
331kj
93rpm
33%
16mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Friday 3/6/20 @ 11:49 AM
247kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 1:21 PM
✅
374kj
87rpm
41%
18mph
Monday 5/4/20 @ 6:18 PM
235kj
87rpm
34%
15mph
Tuesday 5/5/20 @ 2:11 PM
✅
331kj
84rpm
36%
16mph
Wednesday 4/8/20 @ 11:27 AM
236kj
80rpm
37%
15mph
Thursday 4/9/20 @ 4:13 PM
✅
324kj
84rpm
43%
18mph
Sunday 12/29/19 @ 5:38 PM
315kj
83rpm
36%
15mph
Sunday 1/5/20 @ 4:59 PM
✅
435kj
89rpm
37%
17mph
Friday 7/12/19 @ 11:42 AM
179kj
67rpm
44%
16mph
Monday 6/17/19 @ 1:28 PM
✅
237kj
81rpm
43%
18mph
Wednesday 4/25/18 @ 10:21 AM
✅
198kj
66rpm
47%
17mph
Friday 4/20/18 @ 4:45 PM
118kj
86rpm
40%
18mph
Workouts
246
kj
Monday 10/25/21
kj
Saturday 10/9/21
315
kj
Sunday 12/29/19