Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:59 AM
✅
242kj
81rpm
36%
15mph
Thursday 7/25/19 @ 3:49 PM
155kj
35rpm
55%
12mph
Tuesday 11/17/20 @ 11:55 AM
✅
232kj
77rpm
38%
15mph
Saturday 9/25/21 @ 2:16 PM
147kj
68rpm
33%
12mph
Thursday 6/17/21 @ 11:19 AM
✅
144kj
73rpm
38%
15mph
Thursday 6/10/21 @ 2:43 PM
104kj
64rpm
37%
13mph
Tuesday 6/9/20 @ 11:1 AM
✅
262kj
84rpm
37%
16mph
Thursday 6/27/19 @ 3:53 PM
198kj
41rpm
56%
14mph
Saturday 5/30/20 @ 1:54 PM
✅
271kj
66rpm
46%
16mph
Monday 2/4/19 @ 9:17 PM
102kj
41rpm
45%
11mph
Saturday 7/27/19 @ 1:19 PM
✅
272kj
77rpm
41%
16mph
Sunday 7/28/19 @ 5:56 PM
174kj
49rpm
47%
13mph
Monday 6/17/19 @ 10:24 PM
✅
262kj
73rpm
42%
16mph
Tuesday 6/18/19 @ 9:19 PM
161kj
45rpm
50%
13mph
Monday 4/29/19 @ 7:55 PM
✅
258kj
60rpm
48%
16mph
Tuesday 4/30/19 @ 8:52 PM
181kj
52rpm
47%
13mph
Saturday 1/19/19 @ 1:47 PM
✅
276kj
73rpm
43%
16mph
Saturday 1/26/19 @ 9:15 PM
146kj
47rpm
47%
12mph
Tuesday 4/17/18 @ 10:49 PM
✅
259kj
60rpm
47%
16mph
Monday 4/16/18 @ 7:35 PM
121kj
38rpm
46%
11mph
Workouts
147
kj
Saturday 9/25/21
104
kj
Thursday 6/10/21
174
kj
Sunday 7/28/19
146
kj
Saturday 1/26/19