Shake and Bake
Workouts
Tuesday 6/22/21 @ 6:14 PM
161kj
81rpm
37%
15mph
Tuesday 7/6/21 @ 12:28 AM
✅
256kj
81rpm
44%
19mph
Friday 6/25/21 @ 10:6 PM
166kj
88rpm
35%
16mph
Friday 7/2/21 @ 8:31 PM
✅
238kj
78rpm
44%
18mph
Friday 6/14/19 @ 11:6 AM
262kj
83rpm
38%
16mph
Sunday 12/22/19 @ 1:56 AM
✅
467kj
85rpm
47%
20mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Sunday 4/7/19 @ 6:40 PM
153kj
84rpm
41%
18mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Wednesday 7/24/19 @ 4:52 PM
172kj
79rpm
38%
16mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Tuesday 5/14/19 @ 11:53 PM
190kj
86rpm
38%
17mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Saturday 4/20/19 @ 9:35 PM
191kj
85rpm
38%
17mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Sunday 1/20/19 @ 1:49 AM
191kj
84rpm
39%
17mph
Thursday 1/17/19 @ 11:52 PM
✅
260kj
84rpm
44%
19mph
Workouts
161
kj
Tuesday 6/22/21
166
kj
Friday 6/25/21
262
kj
Friday 6/14/19
183
kj
Thursday 5/16/19
172
kj
Wednesday 7/24/19
295
kj
Thursday 7/4/19
190
kj
Tuesday 5/14/19
191
kj
Sunday 1/20/19