Shake and Bake
Workouts
Wednesday 10/28/20 @ 8:36 PM
146kj
83rpm
34%
15mph
Tuesday 3/9/21 @ 8:17 PM
✅
254kj
95rpm
39%
19mph
Sunday 11/8/20 @ 10:14 PM
173kj
84rpm
36%
16mph
Monday 4/6/20 @ 4:19 PM
✅
298kj
91rpm
43%
20mph
Thursday 10/29/20 @ 8:42 PM
175kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 6:9 PM
✅
374kj
87rpm
49%
22mph
Friday 3/13/20 @ 9:35 PM
59kj
77rpm
34%
14mph
Wednesday 4/22/20 @ 5:13 PM
✅
82kj
76rpm
38%
16mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Monday 1/7/19 @ 11:22 PM
110kj
79rpm
37%
15mph
Friday 1/4/19 @ 5:3 PM
✅
188kj
84rpm
45%
19mph
Friday 12/14/18 @ 3:51 PM
111kj
84rpm
36%
16mph
Friday 12/7/18 @ 2:24 PM
✅
155kj
87rpm
40%
18mph
Saturday 5/19/18 @ 5:1 PM
312kj
78rpm
37%
15mph
Friday 1/12/18 @ 8:40 PM
✅
520kj
80rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Friday 2/23/18 @ 2:23 PM
✅
286kj
83rpm
45%
20mph
Monday 11/6/17 @ 11:0 AM
197kj
63rpm
36%
13mph
Tuesday 1/2/18 @ 2:14 PM
✅
444kj
79rpm
48%
20mph
Workouts
146
kj
Wednesday 10/28/20
168
kj
Tuesday 3/17/20
312
kj
Saturday 5/19/18