Shake and Bake
Workouts
Sunday 12/13/20 @ 10:13 PM
103kj
75rpm
37%
15mph
Thursday 5/13/21 @ 10:58 PM
✅
143kj
80rpm
41%
17mph
Saturday 7/18/20 @ 9:22 PM
172kj
76rpm
40%
16mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Wednesday 2/12/20 @ 11:38 PM
✅
194kj
76rpm
42%
17mph
Friday 12/13/19 @ 11:31 PM
90kj
68rpm
43%
16mph
Saturday 12/7/19 @ 10:42 PM
✅
111kj
76rpm
44%
18mph
Wednesday 3/6/19 @ 3:28 PM
178kj
75rpm
41%
16mph
Sunday 3/10/19 @ 10:28 PM
✅
244kj
77rpm
45%
18mph
Friday 10/5/18 @ 12:36 PM
158kj
79rpm
36%
15mph
Monday 9/24/18 @ 10:26 PM
✅
223kj
77rpm
44%
17mph
Sunday 3/25/18 @ 11:34 AM
177kj
80rpm
33%
14mph
Saturday 4/14/18 @ 1:59 PM
✅
307kj
83rpm
40%
17mph
Sunday 3/11/18 @ 10:10 PM
348kj
70rpm
43%
16mph
Sunday 3/11/18 @ 2:26 PM
✅
458kj
71rpm
47%
18mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Saturday 2/17/18 @ 3:37 PM
✅
213kj
77rpm
43%
17mph
Workouts
172
kj
Saturday 7/18/20
168
kj
Tuesday 3/17/20
90
kj
Friday 12/13/19
178
kj
Wednesday 3/6/19
177
kj
Sunday 3/25/18