Shake and Bake
Workouts
Sunday 4/11/21 @ 1:8 PM
114kj
56rpm
42%
13mph
Thursday 4/8/21 @ 3:8 AM
✅
218kj
78rpm
42%
17mph
Monday 1/4/21 @ 12:0 PM
138kj
66rpm
39%
14mph
Friday 1/1/21 @ 11:57 PM
✅
206kj
79rpm
41%
17mph
Friday 1/1/21 @ 3:4 PM
151kj
73rpm
39%
15mph
Thursday 12/31/20 @ 2:20 AM
✅
182kj
80rpm
39%
16mph
Saturday 11/28/20 @ 3:8 PM
215kj
75rpm
37%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
305kj
83rpm
40%
17mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Saturday 11/14/20 @ 11:53 PM
✅
202kj
80rpm
41%
17mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
Sunday 7/19/20 @ 5:0 PM
✅
206kj
80rpm
42%
17mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
Monday 7/6/20 @ 11:59 PM
✅
328kj
80rpm
42%
17mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
Saturday 3/21/20 @ 5:54 PM
✅
163kj
77rpm
39%
15mph
Saturday 6/27/20 @ 1:56 PM
150kj
71rpm
40%
15mph
Monday 6/29/20 @ 12:44 PM
✅
193kj
79rpm
41%
16mph
Saturday 6/13/20 @ 3:9 PM
155kj
70rpm
40%
15mph
Saturday 6/13/20 @ 4:47 PM
✅
225kj
82rpm
42%
18mph
Workouts
138
kj
Monday 1/4/21
151
kj
Friday 1/1/21
215
kj
Saturday 11/28/20
212
kj
Friday 7/31/20
134
kj
Saturday 7/18/20
150
kj
Saturday 6/27/20