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Shake and Bake
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
VS
alright_meow
Albuquerque
40 π₯
Beat bethbycycling
Workouts
Next Workouts
Wednesday 2/24/21 @ 3:21 PM
221
kj
79
rpm
42
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 12:4 AM
β
231
kj
87
rpm
40
%
18
mph
Sunday 7/18/21 @ 4:53 PM
191
kj
82
rpm
39
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Thursday 7/15/21 @ 12:13 AM
β
251
kj
83
rpm
43
%
18
mph
Wednesday 11/4/20 @ 1:19 AM
236
kj
79
rpm
43
%
18
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Friday 10/30/20 @ 6:9 PM
β
268
kj
81
rpm
45
%
19
mph
Sunday 10/11/20 @ 7:35 PM
β
271
kj
70
rpm
50
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/27/20 @ 9:3 PM
252
kj
68
rpm
50
%
18
mph
Thursday 8/6/20 @ 6:18 PM
259
kj
79
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 7:51 PM
β
266
kj
80
rpm
46
%
19
mph
Sunday 5/31/20 @ 1:4 AM
β
216
kj
80
rpm
42
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:30 PM
201
kj
82
rpm
40
%
17
mph
Saturday 4/11/20 @ 6:16 PM
β
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 6:58 PM
212
kj
82
rpm
41
%
17
mph
Tuesday 4/14/20 @ 6:8 PM
β
387
kj
78
rpm
46
%
19
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:58 PM
384
kj
77
rpm
46
%
19
mph
Sunday 1/19/20 @ 6:45 PM
168
kj
74
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 9:39 PM
β
272
kj
80
rpm
46
%
19
mph
Sunday 2/9/20 @ 7:15 PM
289
kj
67
rpm
45
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 11:24 PM
β
378
kj
76
rpm
46
%
18
mph
Next Workouts
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
VS
alright_meow
Albuquerque
40 π₯
Beat bethbycycling
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 2/24/21
β
231
kj
Wednesday 2/9/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
191
kj
Sunday 7/18/21
β
251
kj
Thursday 7/15/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
236
kj
Wednesday 11/4/20
β
268
kj
Friday 10/30/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
271
kj
Sunday 10/11/20
252
kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
259
kj
Thursday 8/6/20
β
266
kj
Monday 7/20/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
216
kj
Sunday 5/31/20
201
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
217
kj
Saturday 4/11/20
212
kj
Tuesday 5/12/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
387
kj
Tuesday 4/14/20
384
kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
168
kj
Sunday 1/19/20
β
272
kj
Friday 4/3/20
45 min Pop Ride
Cody Rigsby
View Class
Share
289
kj
Sunday 2/9/20
β
378
kj
Thursday 2/6/20
Next Workouts