Shake and Bake
VS
Workouts
Friday 6/14/24 @ 10:7 AM
✅
437kj
85rpm
45%
20mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Saturday 1/27/24 @ 11:16 AM
✅
763kj
83rpm
46%
20mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Saturday 11/11/23 @ 10:57 AM
✅
610kj
82rpm
46%
20mph
Saturday 9/30/23 @ 11:57 AM
552kj
81rpm
45%
19mph
Wednesday 8/30/23 @ 9:40 AM
469kj
85rpm
46%
20mph
Sunday 1/17/21 @ 6:25 PM
✅
535kj
90rpm
47%
21mph
Wednesday 5/24/23 @ 10:1 AM
✅
466kj
85rpm
46%
20mph
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Sunday 4/2/23 @ 2:58 AM
✅
453kj
85rpm
45%
20mph
Wednesday 4/5/23 @ 4:26 PM
442kj
85rpm
45%
20mph
Tuesday 12/13/22 @ 10:49 AM
466kj
85rpm
45%
20mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Saturday 9/17/22 @ 9:34 AM
✅
944kj
84rpm
47%
20mph
Saturday 9/10/22 @ 11:26 AM
868kj
83rpm
46%
20mph
Tuesday 5/18/21 @ 10:34 AM
✅
261kj
88rpm
42%
19mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Monday 5/17/21 @ 9:57 AM
431kj
87rpm
44%
19mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
beth_2point0
#PowerZonePack
197
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
Workouts
354
kj
Tuesday 4/27/21
648
kj
Saturday 10/16/21
552
kj
Saturday 9/30/23
469
kj
Wednesday 8/30/23
453
kj
Thursday 1/16/20
466
kj
Tuesday 12/13/22
868
kj
Saturday 9/10/22
213
kj
Thursday 3/4/21