Shake and Bake
VS
Workouts
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Wednesday 12/9/20 @ 8:16 PM
248kj
82rpm
33%
14mph
Wednesday 6/5/24 @ 10:0 AM
✅
454kj
83rpm
46%
20mph
Friday 12/18/20 @ 8:51 PM
254kj
85rpm
36%
16mph
Monday 5/6/24 @ 10:1 AM
✅
461kj
84rpm
46%
20mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Thursday 2/16/23 @ 11:31 AM
✅
306kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 11:35 PM
119kj
85rpm
31%
14mph
Tuesday 12/13/22 @ 10:49 AM
✅
466kj
85rpm
45%
20mph
Saturday 5/8/21 @ 12:38 AM
221kj
86rpm
33%
15mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Monday 5/17/21 @ 9:57 AM
✅
431kj
87rpm
44%
19mph
Monday 5/17/21 @ 11:56 PM
220kj
87rpm
32%
14mph
Tuesday 5/11/21 @ 10:36 AM
✅
253kj
91rpm
40%
19mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Tuesday 2/9/21 @ 11:31 AM
✅
236kj
89rpm
40%
18mph
Sunday 11/22/20 @ 6:17 PM
158kj
81rpm
37%
15mph
Monday 5/4/20 @ 10:39 AM
✅
333kj
78rpm
43%
17mph
Monday 5/4/20 @ 11:35 PM
243kj
86rpm
34%
15mph
beth_2point0
#PowerZonePack
107
🔥
VS
2legit2smit
Roseville, CA
0
Workouts
248
kj
Wednesday 12/9/20
254
kj
Friday 12/18/20
183
kj
Wednesday 3/25/20
119
kj
Wednesday 4/1/20
221
kj
Saturday 5/8/21
115
kj
Saturday 5/15/21
158
kj
Sunday 11/22/20