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Shake and Bake
beth_2point0
#PowerZonePack
48 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beth_2point0
Workouts
Next Workouts
Tuesday 3/2/21 @ 11:19 AM
✅
249
kj
85
rpm
43
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
Friday 11/25/22 @ 10:44 AM
✅
479
kj
76
rpm
50
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 11/4/23 @ 2:0 PM
269
kj
55
rpm
53
%
16
mph
Wednesday 3/15/23 @ 9:59 AM
✅
308
kj
79
rpm
48
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 3/10/23 @ 11:6 PM
162
kj
66
rpm
43
%
15
mph
Friday 12/16/22 @ 11:10 AM
✅
202
kj
72
rpm
51
%
20
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/20/22 @ 6:13 PM
77
kj
57
rpm
41
%
13
mph
Monday 8/29/22 @ 9:33 AM
✅
156
kj
77
rpm
51
%
20
mph
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
Saturday 8/20/22 @ 4:14 PM
98
kj
65
rpm
47
%
16
mph
Tuesday 8/24/21 @ 9:34 AM
✅
251
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/24/22 @ 1:34 PM
169
kj
81
rpm
37
%
16
mph
Friday 10/22/21 @ 9:15 AM
✅
437
kj
85
rpm
45
%
20
mph
45 min Beyoncé Ride
Robin Arzón
View Class
Share
Tuesday 8/2/22 @ 3:27 PM
354
kj
77
rpm
46
%
18
mph
Sunday 7/17/22 @ 10:16 AM
✅
152
kj
76
rpm
50
%
20
mph
15 min 90s Ride
Jenn Sherman
View Class
Share
Saturday 7/9/22 @ 4:14 PM
111
kj
61
rpm
51
%
17
mph
Saturday 2/19/22 @ 10:30 AM
✅
151
kj
76
rpm
50
%
20
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 3/16/22 @ 3:32 PM
59
kj
47
rpm
48
%
14
mph
Friday 9/17/21 @ 9:20 AM
✅
64
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 9/8/21 @ 3:11 AM
34
kj
50
rpm
43
%
13
mph
Next Workouts
beth_2point0
#PowerZonePack
48 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Beat beth_2point0
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
249
kj
Tuesday 3/2/21
23
kj
Monday 1/1/24
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
479
kj
Friday 11/25/22
269
kj
Saturday 11/4/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
308
kj
Wednesday 3/15/23
162
kj
Friday 3/10/23
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
202
kj
Friday 12/16/22
77
kj
Tuesday 12/20/22
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
✅
156
kj
Monday 8/29/22
98
kj
Saturday 8/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Tuesday 8/24/21
169
kj
Wednesday 8/24/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
437
kj
Friday 10/22/21
354
kj
Tuesday 8/2/22
15 min 90s Ride
Jenn Sherman
View Class
Share
✅
152
kj
Sunday 7/17/22
111
kj
Saturday 7/9/22
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
151
kj
Saturday 2/19/22
59
kj
Wednesday 3/16/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
64
kj
Friday 9/17/21
34
kj
Wednesday 9/8/21
Next Workouts