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Shake and Bake
bestlifetlp
Ontario 🇨🇦
25 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
24
Beat bestlifetlp
Workouts
Next Workouts
Sunday 12/3/23 @ 7:44 PM
✅
189
kj
81
rpm
39
%
16
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Sunday 12/3/23 @ 2:46 PM
155
kj
73
rpm
38
%
15
mph
Monday 9/11/23 @ 10:57 PM
✅
189
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Share
Wednesday 9/13/23 @ 9:9 AM
167
kj
66
rpm
42
%
15
mph
Friday 7/14/23 @ 8:3 PM
284
kj
88
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/11/20 @ 10:11 AM
✅
289
kj
80
rpm
39
%
17
mph
Sunday 5/29/22 @ 2:5 AM
101
kj
75
rpm
37
%
15
mph
20 min Mood Ride: Anxious
Kendall Toole
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Thursday 5/19/22 @ 9:56 AM
✅
117
kj
70
rpm
42
%
16
mph
Sunday 5/22/22 @ 8:37 PM
121
kj
79
rpm
33
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Saturday 6/6/20 @ 11:50 AM
✅
171
kj
82
rpm
37
%
16
mph
Tuesday 12/28/21 @ 12:57 AM
✅
90
kj
91
rpm
31
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 12/9/21 @ 10:18 AM
80
kj
72
rpm
35
%
14
mph
Saturday 8/7/21 @ 12:16 AM
76
kj
82
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/19/20 @ 10:50 AM
✅
92
kj
81
rpm
39
%
16
mph
Tuesday 7/20/21 @ 11:33 PM
125
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 10:50 AM
✅
172
kj
81
rpm
38
%
16
mph
Thursday 7/15/21 @ 9:46 PM
✅
96
kj
81
rpm
35
%
14
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Monday 6/14/21 @ 10:40 AM
82
kj
72
rpm
35
%
13
mph
Saturday 5/22/21 @ 11:5 PM
118
kj
92
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/1/20 @ 1:5 PM
✅
180
kj
83
rpm
37
%
16
mph
Next Workouts
bestlifetlp
Ontario 🇨🇦
25 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
24
Beat bestlifetlp
Workouts
Next Workouts
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
189
kj
Sunday 12/3/23
155
kj
Sunday 12/3/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
189
kj
Monday 9/11/23
167
kj
Wednesday 9/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Friday 7/14/23
✅
289
kj
Tuesday 2/11/20
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
101
kj
Sunday 5/29/22
✅
117
kj
Thursday 5/19/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
121
kj
Sunday 5/22/22
✅
171
kj
Saturday 6/6/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Tuesday 12/28/21
80
kj
Thursday 12/9/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
76
kj
Saturday 8/7/21
✅
92
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Tuesday 7/20/21
✅
172
kj
Tuesday 6/2/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
96
kj
Thursday 7/15/21
82
kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
118
kj
Saturday 5/22/21
✅
180
kj
Saturday 8/1/20
Next Workouts