Shake and Bake
Workouts
Saturday 1/21/23 @ 12:55 PM
379kj
86rpm
37%
17mph
Saturday 10/7/23 @ 3:19 PM
✅
836kj
86rpm
52%
23mph
Friday 3/13/20 @ 7:54 PM
332kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Friday 9/11/20 @ 6:5 PM
482kj
82rpm
43%
18mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Tuesday 11/3/20 @ 7:30 PM
207kj
88rpm
39%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Friday 12/18/20 @ 10:3 PM
119kj
85rpm
42%
18mph
Monday 12/21/20 @ 5:26 PM
✅
189kj
87rpm
49%
22mph
Saturday 12/21/19 @ 4:24 PM
114kj
77rpm
44%
18mph
Friday 9/4/20 @ 7:10 PM
✅
143kj
82rpm
46%
20mph
Tuesday 11/5/19 @ 2:55 PM
356kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Saturday 10/19/19 @ 5:55 PM
473kj
80rpm
43%
18mph
Saturday 8/8/20 @ 3:6 PM
✅
951kj
85rpm
55%
24mph
Sunday 4/19/20 @ 6:50 PM
69kj
79rpm
41%
17mph
Saturday 4/18/20 @ 2:23 PM
✅
116kj
87rpm
48%
21mph
Thursday 2/6/20 @ 9:21 PM
74kj
77rpm
43%
18mph
Friday 1/17/20 @ 1:7 AM
✅
116kj
85rpm
48%
21mph
Workouts
332
kj
Friday 3/13/20
482
kj
Friday 9/11/20
207
kj
Tuesday 11/3/20