Shake and Bake
Workouts
Friday 7/14/23 @ 2:30 PM
✅
170kj
78rpm
38%
16mph
Saturday 11/26/22 @ 8:53 PM
160kj
62rpm
43%
15mph
Friday 1/28/22 @ 1:55 PM
188kj
71rpm
43%
16mph
Thursday 1/30/20 @ 12:36 AM
✅
195kj
70rpm
44%
16mph
Saturday 11/14/20 @ 2:14 PM
✅
176kj
75rpm
41%
16mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Friday 7/3/20 @ 2:38 PM
✅
260kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 11:37 AM
201kj
78rpm
34%
14mph
Friday 6/26/20 @ 9:59 PM
✅
45kj
78rpm
35%
14mph
Sunday 3/29/20 @ 4:30 PM
35kj
62rpm
36%
12mph
Saturday 6/20/20 @ 10:46 AM
✅
110kj
83rpm
36%
16mph
Tuesday 4/7/20 @ 3:46 PM
92kj
81rpm
33%
14mph
Wednesday 6/17/20 @ 10:1 PM
80kj
75rpm
38%
15mph
Monday 4/6/20 @ 3:31 PM
✅
81kj
72rpm
39%
15mph
Tuesday 5/5/20 @ 10:57 PM
✅
116kj
84rpm
37%
16mph
Friday 5/22/20 @ 9:36 PM
72kj
54rpm
42%
12mph
Monday 4/20/20 @ 9:46 PM
✅
125kj
78rpm
41%
16mph
Wednesday 4/22/20 @ 1:38 PM
60kj
50rpm
39%
11mph
Wednesday 3/25/20 @ 9:2 PM
✅
126kj
73rpm
42%
16mph
Friday 3/6/20 @ 1:57 PM
1kj
58rpm
24%
7mph
Workouts
160
kj
Saturday 11/26/22
201
kj
Tuesday 4/14/20
92
kj
Tuesday 4/7/20