Shake and Bake
VS
Workouts
Friday 7/14/23 @ 2:30 PM
✅
170kj
78rpm
38%
16mph
Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
Friday 1/28/22 @ 1:55 PM
188kj
71rpm
43%
16mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
Wednesday 7/7/21 @ 11:56 AM
106kj
57rpm
36%
11mph
Wednesday 6/2/21 @ 4:2 PM
✅
270kj
93rpm
41%
19mph
Monday 5/11/20 @ 9:13 PM
141kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 5:19 PM
✅
164kj
73rpm
47%
18mph
Monday 7/13/20 @ 9:46 PM
✅
226kj
77rpm
44%
18mph
Monday 3/9/20 @ 6:3 PM
224kj
81rpm
43%
18mph
Thursday 6/11/20 @ 9:10 PM
128kj
71rpm
43%
16mph
Saturday 4/18/20 @ 6:34 PM
✅
144kj
71rpm
46%
17mph
Monday 4/20/20 @ 9:46 PM
125kj
78rpm
41%
16mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Tuesday 5/5/20 @ 10:57 PM
116kj
84rpm
37%
16mph
Saturday 5/2/20 @ 5:58 PM
✅
153kj
86rpm
41%
18mph
Monday 3/16/20 @ 12:11 PM
169kj
74rpm
41%
16mph
Sunday 4/12/20 @ 4:29 PM
✅
275kj
82rpm
47%
19mph
Saturday 4/4/20 @ 8:16 PM
181kj
81rpm
38%
16mph
Saturday 1/25/20 @ 6:24 PM
✅
217kj
79rpm
42%
17mph
bestbeastmode
St. Louis
2
VS
kylerichards
Los Angeles / Aspen
13
🔥
Workouts
0
kj
Monday 11/28/22
106
kj
Wednesday 7/7/21
128
kj
Thursday 6/11/20