Shake and Bake
Workouts
Tuesday 10/5/21 @ 1:31 PM
✅
317kj
79rpm
58%
24mph
Wednesday 11/29/23 @ 6:7 PM
199kj
72rpm
52%
20mph
Tuesday 5/17/22 @ 2:31 PM
✅
343kj
78rpm
60%
25mph
Tuesday 5/17/22 @ 2:33 PM
263kj
73rpm
57%
22mph
Tuesday 12/21/21 @ 3:4 PM
✅
389kj
76rpm
65%
26mph
Saturday 1/1/22 @ 5:57 PM
241kj
71rpm
56%
21mph
Tuesday 9/28/21 @ 11:25 PM
✅
542kj
80rpm
60%
25mph
Friday 10/1/21 @ 4:2 PM
372kj
78rpm
53%
22mph
Monday 9/27/21 @ 8:55 PM
✅
525kj
84rpm
57%
25mph
Wednesday 9/29/21 @ 3:42 PM
368kj
72rpm
56%
22mph
Tuesday 9/7/21 @ 11:58 AM
✅
530kj
79rpm
61%
25mph
Thursday 9/9/21 @ 3:6 PM
375kj
75rpm
55%
22mph
Sunday 6/13/21 @ 3:54 PM
✅
491kj
72rpm
63%
24mph
Sunday 6/13/21 @ 3:58 PM
384kj
72rpm
57%
22mph
Sunday 11/8/20 @ 2:27 PM
✅
759kj
74rpm
63%
24mph
Sunday 11/8/20 @ 2:29 PM
591kj
74rpm
57%
22mph
Sunday 12/29/19 @ 1:57 PM
✅
967kj
75rpm
68%
26mph
Sunday 12/29/19 @ 1:54 PM
615kj
75rpm
57%
23mph
Sunday 8/18/19 @ 1:53 PM
✅
1312kj
76rpm
69%
27mph
Sunday 8/18/19 @ 1:58 PM
828kj
76rpm
57%
23mph
Workouts
615
kj
Sunday 12/29/19