Shake and Bake
Workouts
Thursday 1/18/24 @ 6:19 PM
✅
128kj
80rpm
40%
17mph
Wednesday 1/17/24 @ 12:2 AM
115kj
72rpm
42%
16mph
Wednesday 11/29/23 @ 7:8 PM
✅
143kj
69rpm
46%
17mph
Tuesday 11/21/23 @ 11:56 PM
126kj
73rpm
42%
16mph
Monday 4/4/22 @ 6:20 PM
✅
169kj
72rpm
49%
18mph
Tuesday 4/5/22 @ 9:54 PM
132kj
78rpm
41%
17mph
Friday 3/25/22 @ 5:46 PM
✅
166kj
81rpm
45%
18mph
Monday 2/21/22 @ 8:24 PM
108kj
87rpm
35%
15mph
Wednesday 3/9/22 @ 6:16 PM
✅
125kj
69rpm
43%
16mph
Tuesday 12/28/21 @ 10:56 PM
113kj
81rpm
37%
16mph
Thursday 10/14/21 @ 6:22 PM
✅
178kj
81rpm
46%
19mph
Sunday 10/17/21 @ 3:19 PM
127kj
83rpm
34%
16mph
Thursday 7/15/21 @ 12:18 AM
✅
167kj
70rpm
48%
18mph
Thursday 7/15/21 @ 10:3 PM
155kj
77rpm
40%
18mph
Thursday 6/3/21 @ 5:26 PM
✅
158kj
79rpm
49%
20mph
Monday 6/14/21 @ 10:24 PM
79kj
79rpm
37%
15mph
Friday 3/5/21 @ 10:18 PM
✅
209kj
74rpm
52%
20mph
Monday 3/1/21 @ 11:17 PM
106kj
72rpm
40%
15mph
Friday 10/23/20 @ 7:26 PM
✅
212kj
83rpm
47%
20mph
Wednesday 1/20/21 @ 8:35 PM
181kj
130rpm
0%
0mph
Workouts
181
kj
Wednesday 1/20/21