Shake and Bake
VS
Workouts
Friday 12/29/23 @ 11:34 AM
✅
246kj
69rpm
49%
18mph
Friday 1/12/24 @ 10:27 AM
222kj
74rpm
44%
17mph
Wednesday 12/28/22 @ 9:39 AM
✅
267kj
72rpm
49%
19mph
Thursday 12/29/22 @ 2:22 PM
241kj
77rpm
45%
18mph
Monday 1/3/22 @ 2:27 PM
282kj
72rpm
50%
19mph
Thursday 12/30/21 @ 4:11 PM
✅
306kj
81rpm
48%
20mph
Monday 12/27/21 @ 9:21 AM
✅
288kj
71rpm
51%
19mph
Tuesday 12/28/21 @ 6:29 PM
281kj
87rpm
44%
19mph
Friday 11/22/19 @ 10:34 AM
313kj
73rpm
52%
20mph
Saturday 1/16/21 @ 12:16 PM
✅
344kj
75rpm
53%
21mph
Saturday 10/24/20 @ 4:34 PM
✅
212kj
66rpm
57%
20mph
Monday 12/21/20 @ 10:11 AM
197kj
73rpm
50%
20mph
Wednesday 6/10/20 @ 11:16 AM
✅
516kj
78rpm
51%
21mph
Tuesday 11/24/20 @ 10:15 AM
451kj
82rpm
47%
20mph
Saturday 7/13/19 @ 3:4 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:4 AM
✅
577kj
83rpm
45%
19mph
Thursday 5/28/20 @ 4:14 PM
✅
370kj
85rpm
50%
22mph
Thursday 7/30/20 @ 12:18 PM
234kj
83rpm
42%
18mph
Thursday 1/2/20 @ 2:54 PM
✅
270kj
82rpm
45%
19mph
Friday 6/26/20 @ 10:22 AM
157kj
82rpm
36%
15mph
bengreen1969
Bromley 🇬🇧
12
🔥
VS
abrahammmer
Northern Michigan
4
Workouts
222
kj
Friday 1/12/24
241
kj
Thursday 12/29/22
282
kj
Monday 1/3/22
281
kj
Tuesday 12/28/21
234
kj
Thursday 7/30/20
157
kj
Friday 6/26/20