Shake and Bake
Workouts
Saturday 3/27/21 @ 8:55 AM
182kj
51rpm
41%
12mph
Monday 7/6/20 @ 3:9 PM
✅
192kj
66rpm
39%
14mph
Wednesday 2/17/21 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:22 AM
✅
119kj
69rpm
36%
13mph
Wednesday 2/10/21 @ 9:29 PM
3kj
46rpm
42%
10mph
Wednesday 2/10/21 @ 12:32 PM
✅
120kj
70rpm
35%
13mph
Tuesday 2/16/21 @ 7:28 PM
5kj
17rpm
43%
3mph
Saturday 1/9/21 @ 4:57 PM
✅
137kj
70rpm
39%
14mph
Thursday 2/11/21 @ 9:57 PM
7kj
55rpm
42%
12mph
Monday 2/15/21 @ 2:54 PM
✅
116kj
61rpm
39%
13mph
Sunday 1/24/21 @ 10:2 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 1:52 AM
✅
88kj
70rpm
38%
14mph
Friday 1/22/21 @ 10:22 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 2:27 PM
✅
168kj
67rpm
36%
13mph
Monday 1/4/21 @ 7:44 PM
2kj
71rpm
33%
8mph
Saturday 1/9/21 @ 6:10 PM
✅
64kj
65rpm
40%
14mph
Friday 1/8/21 @ 9:17 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:22 AM
✅
120kj
63rpm
39%
13mph
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph
Saturday 1/2/21 @ 4:41 AM
✅
107kj
66rpm
35%
12mph
Workouts
182
kj
Saturday 3/27/21
5
kj
Monday 1/4/21