Shake and Bake
Workouts
Thursday 4/15/21 @ 8:55 PM
✅
312kj
81rpm
41%
17mph
Tuesday 8/24/21 @ 9:18 PM
264kj
84rpm
36%
16mph
Thursday 11/10/22 @ 10:30 PM
377kj
80rpm
39%
16mph
Sunday 2/14/21 @ 3:1 PM
✅
386kj
87rpm
37%
17mph
Sunday 5/9/21 @ 8:39 PM
✅
315kj
84rpm
40%
17mph
Monday 10/18/21 @ 9:35 PM
276kj
81rpm
38%
16mph
Wednesday 10/6/21 @ 4:27 PM
✅
344kj
82rpm
42%
18mph
Monday 10/4/21 @ 8:52 PM
303kj
86rpm
38%
17mph
Friday 7/30/21 @ 8:16 PM
✅
437kj
83rpm
41%
17mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Tuesday 4/13/21 @ 6:47 PM
✅
305kj
82rpm
39%
17mph
Thursday 6/10/21 @ 10:4 PM
276kj
77rpm
39%
16mph
Tuesday 5/25/21 @ 6:14 PM
✅
471kj
85rpm
41%
18mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Thursday 5/13/21 @ 3:37 PM
✅
460kj
87rpm
40%
18mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Monday 5/17/21 @ 7:59 PM
✅
345kj
84rpm
40%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Thursday 5/6/21 @ 8:45 PM
✅
186kj
80rpm
39%
16mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Workouts
264
kj
Tuesday 8/24/21
377
kj
Thursday 11/10/22
276
kj
Monday 10/18/21
380
kj
Saturday 7/31/21
276
kj
Thursday 6/10/21
163
kj
Monday 3/15/21