Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:20 PM
✅
181kj
83rpm
37%
16mph
Sunday 7/18/21 @ 5:28 PM
136kj
92rpm
31%
14mph
Tuesday 9/28/21 @ 7:49 PM
✅
321kj
84rpm
40%
17mph
Friday 5/22/20 @ 10:24 PM
246kj
86rpm
35%
16mph
Sunday 7/25/21 @ 9:22 PM
✅
204kj
84rpm
39%
17mph
Sunday 6/13/21 @ 6:21 PM
152kj
81rpm
35%
15mph
Thursday 6/24/21 @ 8:16 PM
✅
218kj
89rpm
38%
17mph
Thursday 6/3/21 @ 9:45 PM
159kj
81rpm
36%
15mph
Thursday 6/3/21 @ 8:23 PM
✅
312kj
85rpm
39%
17mph
Wednesday 5/13/20 @ 8:11 PM
255kj
79rpm
38%
16mph
Thursday 5/6/21 @ 8:45 PM
✅
186kj
80rpm
39%
16mph
Saturday 9/12/20 @ 4:13 PM
162kj
81rpm
37%
15mph
Thursday 5/6/21 @ 8:13 PM
✅
193kj
81rpm
39%
17mph
Wednesday 5/27/20 @ 8:25 PM
166kj
79rpm
38%
16mph
Sunday 4/11/21 @ 2:57 PM
✅
190kj
83rpm
38%
16mph
Tuesday 3/9/21 @ 11:31 PM
157kj
79rpm
37%
15mph
Monday 4/5/21 @ 8:58 PM
✅
180kj
85rpm
36%
16mph
Thursday 9/26/19 @ 11:55 PM
132kj
76rpm
35%
14mph
Thursday 4/1/21 @ 1:3 PM
✅
276kj
86rpm
36%
16mph
Thursday 3/26/20 @ 3:55 PM
239kj
80rpm
36%
15mph
bene74
Lehigh Valley, PA
13
🔥
VS
ajk_justsmile
#ouch...justkeepgoing
0
Workouts
136
kj
Sunday 7/18/21
246
kj
Friday 5/22/20
152
kj
Sunday 6/13/21
159
kj
Thursday 6/3/21
255
kj
Wednesday 5/13/20
162
kj
Saturday 9/12/20
166
kj
Wednesday 5/27/20
157
kj
Tuesday 3/9/21