Shake and Bake
Workouts
Sunday 1/30/22 @ 7:2 PM
✅
949kj
86rpm
50%
22mph
Saturday 1/27/24 @ 3:44 PM
817kj
91rpm
45%
21mph
Tuesday 1/2/24 @ 9:6 PM
✅
377kj
71rpm
57%
22mph
Thursday 1/4/24 @ 7:44 PM
333kj
84rpm
48%
21mph
Sunday 1/30/22 @ 6:16 PM
✅
581kj
84rpm
51%
22mph
Wednesday 8/2/23 @ 2:10 PM
504kj
91rpm
45%
21mph
Thursday 1/6/22 @ 11:19 AM
✅
557kj
79rpm
53%
21mph
Tuesday 11/23/21 @ 3:53 PM
493kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 7:59 PM
✅
632kj
81rpm
55%
23mph
Monday 10/18/21 @ 3:22 PM
502kj
87rpm
47%
21mph
Monday 10/11/21 @ 4:42 PM
✅
852kj
89rpm
51%
23mph
Friday 10/8/21 @ 5:49 PM
673kj
91rpm
46%
21mph
Monday 10/4/21 @ 9:3 PM
✅
652kj
94rpm
49%
23mph
Monday 10/4/21 @ 2:16 PM
511kj
91rpm
45%
21mph
Thursday 12/31/20 @ 12:27 AM
✅
510kj
81rpm
59%
24mph
Monday 3/15/21 @ 6:56 PM
361kj
85rpm
50%
21mph
Thursday 9/24/20 @ 1:0 AM
✅
463kj
72rpm
62%
24mph
Thursday 10/8/20 @ 3:44 PM
329kj
84rpm
48%
21mph
Thursday 6/4/20 @ 9:37 PM
✅
735kj
81rpm
58%
24mph
Tuesday 6/2/20 @ 6:38 PM
467kj
90rpm
44%
20mph
Workouts
817
kj
Saturday 1/27/24
333
kj
Thursday 1/4/24
493
kj
Tuesday 11/23/21
502
kj
Monday 10/18/21
673
kj
Friday 10/8/21
361
kj
Monday 3/15/21