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Shake and Bake
bendorphins
Boston
47 🔥
Beat amynevahgivesup
VS
amynevahgivesup
Needham MA
7
Beat bendorphins
Workouts
Next Workouts
Monday 9/25/23 @ 4:16 PM
491
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/7/22 @ 2:28 PM
✅
497
kj
80
rpm
49
%
21
mph
Monday 1/9/23 @ 6:55 PM
✅
749
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/14/23 @ 3:19 PM
582
kj
81
rpm
47
%
20
mph
Sunday 1/30/22 @ 7:2 PM
✅
949
kj
86
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 12:10 PM
686
kj
85
rpm
44
%
19
mph
Tuesday 1/25/22 @ 1:5 AM
✅
623
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 10:31 AM
483
kj
85
rpm
47
%
20
mph
Sunday 1/16/22 @ 4:33 PM
✅
798
kj
80
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 2:8 PM
612
kj
96
rpm
42
%
20
mph
Thursday 1/6/22 @ 11:19 AM
✅
557
kj
79
rpm
53
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 10:11 AM
455
kj
98
rpm
42
%
20
mph
Monday 10/4/21 @ 9:3 PM
✅
652
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 1:36 PM
445
kj
91
rpm
43
%
20
mph
Sunday 4/25/21 @ 2:5 PM
✅
393
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/19/21 @ 2:18 PM
263
kj
92
rpm
41
%
19
mph
Wednesday 3/25/20 @ 7:59 PM
✅
632
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 10:35 AM
386
kj
95
rpm
39
%
19
mph
Wednesday 2/12/20 @ 12:38 PM
✅
619
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 10:53 AM
443
kj
84
rpm
46
%
20
mph
Next Workouts
bendorphins
Boston
47 🔥
Beat amynevahgivesup
VS
amynevahgivesup
Needham MA
7
Beat bendorphins
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
491
kj
Monday 9/25/23
✅
497
kj
Saturday 5/7/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
749
kj
Monday 1/9/23
582
kj
Saturday 1/14/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
949
kj
Sunday 1/30/22
686
kj
Sunday 1/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
623
kj
Tuesday 1/25/22
483
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
798
kj
Sunday 1/16/22
612
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
557
kj
Thursday 1/6/22
455
kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Monday 10/4/21
445
kj
Sunday 10/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
393
kj
Sunday 4/25/21
263
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
632
kj
Wednesday 3/25/20
386
kj
Monday 1/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
619
kj
Wednesday 2/12/20
443
kj
Thursday 12/17/20
Next Workouts