Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 11:45 PM
✅
110kj
82rpm
36%
15mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Monday 12/6/21 @ 11:32 PM
✅
64kj
77rpm
34%
14mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Friday 7/30/21 @ 8:50 PM
✅
114kj
83rpm
37%
16mph
Monday 7/26/21 @ 2:51 PM
59kj
75rpm
29%
12mph
Wednesday 7/14/21 @ 11:27 PM
✅
198kj
85rpm
38%
17mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Friday 5/7/21 @ 3:46 PM
✅
115kj
81rpm
37%
15mph
Monday 5/24/21 @ 4:8 PM
74kj
67rpm
37%
13mph
Sunday 5/16/21 @ 11:34 PM
✅
180kj
77rpm
40%
16mph
Wednesday 5/19/21 @ 3:14 PM
145kj
67rpm
42%
15mph
Friday 4/9/21 @ 12:8 PM
✅
204kj
78rpm
42%
17mph
Monday 4/12/21 @ 3:41 PM
169kj
65rpm
44%
16mph
Tuesday 3/16/21 @ 10:2 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:24 PM
✅
81kj
69rpm
37%
14mph
Sunday 2/28/21 @ 2:54 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 4:3 PM
✅
187kj
65rpm
40%
14mph
Monday 10/12/20 @ 1:28 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 2:23 PM
✅
109kj
68rpm
40%
15mph
bendiful777
Skan, New York
24
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
9
Workouts
62
kj
Monday 12/6/21