Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 11:30 AM
125kj
76rpm
41%
16mph
Thursday 5/11/23 @ 2:55 PM
✅
150kj
78rpm
43%
18mph
Wednesday 5/17/23 @ 7:6 PM
189kj
76rpm
41%
17mph
Saturday 3/11/23 @ 12:17 PM
✅
199kj
80rpm
40%
17mph
Monday 1/20/20 @ 9:32 PM
206kj
77rpm
43%
17mph
Friday 2/4/22 @ 2:25 PM
✅
277kj
75rpm
48%
19mph
Friday 10/15/21 @ 10:33 PM
143kj
80rpm
42%
17mph
Tuesday 10/5/21 @ 1:29 PM
✅
145kj
80rpm
42%
18mph
Friday 10/30/20 @ 8:39 PM
229kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 5:58 PM
✅
249kj
80rpm
44%
18mph
Thursday 1/16/20 @ 10:16 PM
219kj
78rpm
43%
17mph
Wednesday 1/15/20 @ 3:26 PM
✅
244kj
70rpm
49%
18mph
Thursday 4/18/19 @ 12:39 PM
✅
71kj
84rpm
40%
17mph
Wednesday 3/6/19 @ 1:42 PM
53kj
81rpm
36%
15mph
Saturday 12/22/18 @ 2:48 PM
✅
166kj
83rpm
43%
18mph
Monday 12/10/18 @ 2:29 PM
91kj
83rpm
33%
14mph
Saturday 4/28/18 @ 8:27 PM
55kj
84rpm
36%
16mph
Sunday 5/6/18 @ 2:19 PM
✅
55kj
85rpm
35%
15mph
Sunday 10/15/17 @ 5:29 PM
13kj
48rpm
42%
7mph
Thursday 2/16/17 @ 1:41 PM
✅
101kj
69rpm
54%
20mph
benay
#SheBe
42
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
Workouts
189
kj
Wednesday 5/17/23
53
kj
Wednesday 3/6/19
91
kj
Monday 12/10/18