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Shake and Bake
benay
#SheBe
19 🔥
Beat bbmack
VS
bbmack
Atlanta
2
Beat benay
Workouts
Next Workouts
Wednesday 11/3/21 @ 11:0 AM
✅
199
kj
72
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 4/17/21 @ 12:8 PM
178
kj
65
rpm
44
%
16
mph
Sunday 8/16/20 @ 4:36 PM
✅
216
kj
79
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 3/26/21 @ 1:25 AM
175
kj
67
rpm
43
%
16
mph
Wednesday 7/22/20 @ 2:8 PM
✅
447
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 6:44 PM
311
kj
67
rpm
41
%
15
mph
Monday 12/7/20 @ 4:20 PM
✅
322
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 3/7/21 @ 12:45 AM
254
kj
65
rpm
42
%
15
mph
Wednesday 7/8/20 @ 6:20 PM
✅
465
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 11:8 PM
321
kj
66
rpm
42
%
15
mph
Monday 2/3/20 @ 6:8 PM
✅
325
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 11:31 PM
226
kj
63
rpm
42
%
15
mph
Friday 4/26/19 @ 2:28 PM
✅
536
kj
76
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/4/21 @ 8:48 PM
375
kj
63
rpm
42
%
15
mph
Friday 5/29/20 @ 1:41 PM
✅
325
kj
81
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 4:57 PM
227
kj
72
rpm
39
%
15
mph
Monday 1/20/20 @ 9:32 PM
✅
206
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/24/20 @ 10:25 AM
190
kj
64
rpm
47
%
17
mph
Thursday 11/22/18 @ 3:26 PM
✅
325
kj
81
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:24 PM
321
kj
67
rpm
47
%
17
mph
Next Workouts
benay
#SheBe
19 🔥
Beat bbmack
VS
bbmack
Atlanta
2
Beat benay
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
199
kj
Wednesday 11/3/21
178
kj
Saturday 4/17/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
216
kj
Sunday 8/16/20
175
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Wednesday 7/22/20
311
kj
Monday 3/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 12/7/20
254
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Wednesday 7/8/20
321
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 2/3/20
226
kj
Saturday 2/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 4/26/19
375
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 5/29/20
227
kj
Tuesday 3/24/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
206
kj
Monday 1/20/20
190
kj
Friday 1/24/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
325
kj
Thursday 11/22/18
321
kj
Thursday 11/22/18
Next Workouts