Shake and Bake
Workouts
Monday 9/11/23 @ 3:52 PM
✅
183kj
74rpm
41%
16mph
Monday 9/11/23 @ 10:26 AM
133kj
64rpm
40%
14mph
Thursday 6/8/23 @ 11:30 AM
✅
125kj
76rpm
41%
16mph
Thursday 5/11/23 @ 10:8 AM
89kj
61rpm
42%
14mph
Wednesday 5/17/23 @ 7:6 PM
✅
189kj
76rpm
41%
17mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Saturday 2/4/23 @ 3:43 PM
✅
192kj
79rpm
40%
17mph
Saturday 2/4/23 @ 12:1 PM
131kj
66rpm
40%
14mph
Saturday 3/12/22 @ 6:40 PM
✅
204kj
77rpm
42%
17mph
Saturday 3/5/22 @ 2:26 PM
133kj
68rpm
38%
14mph
Friday 11/19/21 @ 5:34 PM
✅
294kj
74rpm
43%
17mph
Monday 11/1/21 @ 10:26 AM
214kj
66rpm
40%
15mph
Friday 10/15/21 @ 10:33 PM
✅
143kj
80rpm
42%
17mph
Wednesday 10/6/21 @ 12:16 PM
93kj
64rpm
40%
14mph
Wednesday 10/6/21 @ 10:54 PM
✅
129kj
77rpm
41%
16mph
Wednesday 11/25/20 @ 12:8 PM
86kj
69rpm
38%
14mph
Thursday 2/4/21 @ 3:10 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:52 PM
✅
93kj
71rpm
39%
14mph
Friday 10/30/20 @ 8:39 PM
✅
229kj
79rpm
43%
18mph
Thursday 12/3/20 @ 10:32 AM
147kj
72rpm
38%
15mph
Workouts
125
kj
Sunday 3/12/23