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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
6
Beat amcam12
VS
amcam12
Bay Area π
38 π₯
Beat ben_jammin89
Workouts
Next Workouts
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 11:20 PM
β
236
kj
70
rpm
51
%
18
mph
Friday 5/28/21 @ 5:1 PM
100
kj
81
rpm
36
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Tuesday 7/20/21 @ 2:19 PM
β
120
kj
71
rpm
44
%
16
mph
Friday 1/24/20 @ 2:51 AM
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 8/15/20 @ 2:20 AM
β
221
kj
73
rpm
47
%
17
mph
Thursday 12/31/20 @ 4:37 PM
164
kj
73
rpm
40
%
15
mph
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
Sunday 1/10/21 @ 9:40 PM
β
211
kj
69
rpm
47
%
17
mph
Sunday 12/13/20 @ 4:5 PM
121
kj
55
rpm
38
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 12:30 AM
β
183
kj
64
rpm
47
%
16
mph
Thursday 7/30/20 @ 11:58 PM
β
92
kj
74
rpm
36
%
14
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 8/8/20 @ 9:40 PM
69
kj
73
rpm
32
%
13
mph
Sunday 3/15/20 @ 10:21 PM
β
199
kj
85
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/2/20 @ 4:52 PM
177
kj
76
rpm
42
%
16
mph
Saturday 2/29/20 @ 8:23 PM
167
kj
74
rpm
40
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 9:50 PM
β
200
kj
69
rpm
46
%
17
mph
Friday 12/6/19 @ 2:8 AM
β
161
kj
67
rpm
42
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 2:28 AM
150
kj
67
rpm
42
%
15
mph
Sunday 12/8/19 @ 3:28 AM
β
162
kj
70
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 12/8/19 @ 6:8 PM
141
kj
63
rpm
42
%
14
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
6
Beat amcam12
VS
amcam12
Bay Area π
38 π₯
Beat ben_jammin89
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
β
236
kj
Monday 8/10/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
100
kj
Friday 5/28/21
β
120
kj
Tuesday 7/20/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/24/20
β
221
kj
Saturday 8/15/20
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
164
kj
Thursday 12/31/20
β
211
kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
121
kj
Sunday 12/13/20
β
183
kj
Wednesday 11/25/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
92
kj
Thursday 7/30/20
69
kj
Saturday 8/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
199
kj
Sunday 3/15/20
177
kj
Saturday 5/2/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 2/29/20
β
200
kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
161
kj
Friday 12/6/19
150
kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
162
kj
Sunday 12/8/19
141
kj
Sunday 12/8/19
Next Workouts